About ctyoga
Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops.
In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga.
After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa.
In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher.
Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.
I came across this interesting article on Elephant Journal A Yogi’s Healthy Diet Guide According to Ayurvedic Principles by Yara Coelho and i wanted to share with you: Ayurveda, the traditional medicine of India, is the ancient mother of natural and holistic … Continue reading →
Posted in ayurveda, nutrition
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Tagged air, ayurveda, Ayurvedic medicine, balance, digestive system, dosha's, earth, fire, india, kapha, kapha diet, Kapha Diet Kaphas, nutrition, pitta, pitta diet, Pitta Diet Pittas, prana, sattvic diet, traditional medicine, vata, vata diet, Vata Diet Vatas, yara coelho, yogi's diet
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Lino Miele returns to his Ashtanga Vinyasa Yoga school in Milan this month. He generally makes 2 trips here: one in March and one in Nov. The dates and class program are as follows: _MYSORE STYLE_ WEDNESDAY 19 THURSDAY … Continue reading →
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy, Yoga Dinamico
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Tagged ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, Ashtanga Vinyasa Yoga school, ashtanga yoga, italy, led class, led class for beginners, lino miele, Lino Miele Ashtanga Yoga March Workshop, milano, mysore, mysore style, scuola di ashtanga yoga milano, viale caldara 9
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It sure feels like we’re on a roll with these! The min i finish talking about 1, news of another pops up! Mark & Joanne Darby have been making yearly trips to the Ashtanga Yoga Bologna school in Bologna Italy … Continue reading →
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, workshop
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Tagged ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, ashtanga yoga, Ashtanga Yoga Bologna AYBO, Ashtanga Yoga workhop, bologna, bologna italy, Giuliano Vecchiè, italy, Joanne Darby, mark & Joanne darby, Mark Darby Bio, Pattabhi Jois, sri k pattabhi jois
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Before i hear anyone complaining, i’d just like to say that i do not agree with splurging lots of $$$ on something as trivial as yoga outfits [insert here name of really expensive yoga clothing brand]…but i also do understand … Continue reading →
It has always been the tradition in Ashtanga Yoga to rest from asana practice on new and full moon days (tithis). When asked why we shouldn’t practice on these days, Guruji was fond of saying, “Two ‘planets’ [grahas] one place, … Continue reading →
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga
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Tagged ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, ashtanga yoga, full moon, full moon days, grahas, Guruji, lunar phases, moon days, moon phase calculator, Moon phases, new moon, sri k pattabhi jois, tithis
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