I came across this interesting article on Elephant Journal A Yogi’s Healthy Diet Guide According to Ayurvedic Principles by Yara Coelho and i wanted to share with you: Ayurveda, the traditional medicine of India, is the ancient mother of natural and holistic … Continue reading
Lino Miele returns to his Ashtanga Vinyasa Yoga school in Milan this month. He generally makes 2 trips here: one in March and one in Nov. The dates and class program are as follows: _MYSORE STYLE_ WEDNESDAY 19 THURSDAY … Continue reading
It sure feels like we’re on a roll with these! The min i finish talking about 1, news of another pops up! Mark & Joanne Darby have been making yearly trips to the Ashtanga Yoga Bologna school in Bologna Italy … Continue reading
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Before i hear anyone complaining, i’d just like to say that i do not agree with splurging lots of $$$ on something as trivial as yoga outfits [insert here name of really expensive yoga clothing brand]…but i also do understand … Continue reading
It has always been the tradition in Ashtanga Yoga to rest from asana practice on new and full moon days (tithis). When asked why we shouldn’t practice on these days, Guruji was fond of saying, “Two ‘planets’ [grahas] one place, … Continue reading
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