Daily Archives: April 27, 2015

Open your Hips flow

Here’s a little hip-opening flow by the YogaJournal 🙂 Ease back pain, gain a more agile gait, and clear out negative emotions with this hip-opening sequence by San Francisco yoga teacher Stephanie Snyder. http://www.yogajournal.com/video/video/hip-enough/

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The Impossible

I always tell my students, work within the real of possible – what is possible and available to you right now – and soon, the impossible will be possible. And this is so true, i mean there are asanas that … Continue reading

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