Daily Archives: April 26, 2015

Baron Baptiste slow flow

Here’s a gentle, steady flowing sequence to warm and open the body in preparation to sit in meditation. http://www.yogajournal.com/video/video/sitting-pretty/

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Laruga Glaser strikes again!

She’s just incredible…every single video i’ve seen of Laruga has been mesmerising and just so beautiful…see for yourself! 🙂

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