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Daily Archives: April 26, 2015
Baron Baptiste slow flow
Here’s a gentle, steady flowing sequence to warm and open the body in preparation to sit in meditation. http://www.yogajournal.com/video/video/sitting-pretty/
Posted in Free Class, Vinyasa Flow Yoga, Yoga Dinamico Tagged baron baptiste, baron baptiste yoga, meditation, slow flow, Yoga Journal Leave a comment
Laruga Glaser strikes again!
She’s just incredible…every single video i’ve seen of Laruga has been mesmerising and just so beautiful…see for yourself! 🙂