Tag Archives: anna ashby

Injuries: the wrists.

Posted on March 20, 2014 by ctyoga

I’ve been thinking a fair bit about injuries, more precisely injuries thru yoga – not because of yoga, yoga doesn’t hurt, it’s our Ego that jeopardises our safety, that and incorrect/forceful adjustments. It is so easy to injure oneself these … Continue reading →

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Anna Ashby in Milan!

Posted on March 13, 2014 by ctyoga

I always seem to talk about Ashtanga Vinyasa and Ashtanga workshops and Ashtanga teachers…but once in a blue moon a workshop comes up that isn’t Ashtanga related, but obv still yoga….like this one: Anna Ashby’s Anusara workshop in Milano. Anna … Continue reading →

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