upcoming ashtanga workshops!

So there’s a few dates that i feel you should jot down in your diaries 🙂
 
– 9-13 April: EDDIE STERN in Milan! Yup Eddie is coming back!  So if you missed him the first time (as i did) make sure you don’t miss him this time! There will be Mysore style classes, Led, Pranayama, Puja, Yoga Therapy, Lectures & Chanting! More info yet to come!
 
Brochure per Fb
 
 
– 16-17-18 May: CHUCK MILLER in Turin! For the first time ever, Chuck Miller will be in Italy! The event is hosted by Yoga Sutra Studio in Turin, Italy.
 
Workshop Schedule:
May 16 – Friday Evening:
7:00pm – 9:00pm:
Presentation and Introduction, Questions and Answers, little Lead Class
May 17-18 Saturday and Sunday:
10:00 am – 12:30 am: Lead Class
2:00 pm – 5:00 pm: Theory & Asana Workshop focused on technical features

Workshop Rates: (advance of Euro 50 required)
Advanced booking (before March, 31):
Full Workshop: Euro 160
One day: Euro 90
Single Practice: Euro 40
Single Theory and Asana Workshop (afternoon): Euro 55

Last minute booking (after March 31):
Full Workshop: Euro 180
One day: Euro 100
Single Practice: Euro 50
Single Theory and Asana Workshop (afternoon): Euro 65

Chuck Miller has been practicing yoga earnestly since 1971 and finally learned Ashtanga Yoga from Sri K. Pattabhi Jois in 1980. Studies with Pattabhi include numerous extended and familial encounters in America and nearly 2 years during 7 trips to Mysore , South India .
Chuck enjoys teaching with a focus on the wholistic nature of Ashtanga Yoga, teaching it as both a philosophical system as well as a strong practical method. Chuck is known for his gentle but deliberate hands-on adjustments which are both reassuring and challenging.
Teaching since 1988 Chuck was Director of Ashtanga Yoga and was a co-owner of the original Yoga Works in Santa Monica , CA , for over 16 years.

“Are you willing to be a Beginner?”

 
Unknown
 
Reserve your spot – Book it! I’m sure you won’t regret either one 🙂
 
ps. yes i will be at both x
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yoga ruins your life

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errata corrige: correction

Quick correction from the last post! 
 
The Friday lunchtime class, 12.30-14 at Active English has now been moved to Thursday, same time same place! 🙂
 
That is all!
 
x
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spring schedule!

With the new year come new changes! 
 
I am no longer teaching at Zambala, but instead have a few new and exciting projects coming up or that have already started!
 
*New* English Vinyasa Flow class at Active English in via Balestrieri 8 –  a new place in town for non-English-Mother-Tongue’s to lean and practice their English whilst doing something fun!
Classes here are every Monday 6.30-8pm and Friday 12.30-2pm ~ classes start Monday 27th Jan!
 
Vinyasa Flow class at Latin Gem has had a time change! Now from 7.15pm to 8.30pm! This has been shifted by an hr so that you don’t have to rush to class! 
 
*New* Ashtanga Vinyasa class at All That Jazz in Segrate! Lessons in Segrate are BACK! Every Wednesday from 8.30 – 10pm! Come sweat it out on the mat! 🙂
 
There you have it folks – all of the changes and amends and addons! For an up-to-date schedule, check out the classes page! 
 
Have an awesome evening! Off to teach at Yogamati now! Ciao x
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new year, new start!

2013 has come to an end and a whole brand new year has begun…a year full of possibilities, hopes and dreams….who knows just what will happen, the journeys, the adventures, the highs and the lows….it’s all yet to be written, that’s the exciting bit.
 
As for myself, 2013 was a year of experience and growth, lots of learning, lots of exciting workshops and travels…i ended 2013 and began 2014 in one of my all time favorite countries: Thailand.
 
My new year resolution? Blog more. 
 
Starting now!
 
2014 starts with a few changes…new classes, new projects, new plans, new hopes and dreams 😉
 
But for now, i’m going to start small, focus on the little things, baby steps…do what is possible, and then the impossible becomes possible.
 
What are some of your new year resolutions? Where did u go for the holidays? What does 2014 have in store for you?
 
Wishing you all a great start to 2014 – a year with lots and lots of yoga, in all shapes and forms 🙂
 
IMG_7525
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