Author Archives: ctyoga

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About ctyoga

Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops. In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga. After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa. In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher. Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.

workshop | The Essence of Yoga | Bhagavad Gita & The Yoga Sutras

Tomorrow starts the first day of my 2day workshop with M.A. Jayashree & M.A. Narasimhan (from Mysore Karnataka India) on the Bhagavad Gita & The Yoga Sutras of Patanjali.   The workshops will take place at the:  ASHTANGA YOGA SHALA, Via C. … Continue reading

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Dirección España: Madrid

As you may have guessed from my twitter updates, little Winston & I have taken a little trip to MADRID! We’re here for 6 days ready to try out all the tapas, try some Rioja, Tempranillo, and any other wine, … Continue reading

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Breath of the Gods ~ A Journey to the Origins of Modern Yoga

So as you guys know, on sunday i went to watch this movie…started at 21.15 and ended at around 23:00 can’t remember exactly what time it was….i just remember it being late. The movie was quite long – at least … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , | 2 Comments

Yoga Movie Tonight!

  Tonight i’ll be going to Spazio Oberdan to watch a Yoga movie “Il Respiro degli Dei – Un Viaggio Alla Scoperta dello Yoga Moderno” (The Breath of the Gods – A Journey to the Discovery of Modern Yoga).   Showing … Continue reading

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Mysore Magic

With India getting closer and closer day by day (tho i do have to wait 6 months until i actually leave!), with my ashtanga preparation…well why not continue with this theme?   Mysore Magic – Yoga at the Source is … Continue reading

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