Milano Free Yoga | 1st Ed | 7 June 2014 | Sempione Park | 11am

Posted on May 22, 2014 by ctyoga

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Free Yoga by Oysho per la prima volta a Milano il 07 giugno 2014 con la masterclass di yoga, gratuita e aperta a tutti.
Per partecipare all’evento è necessario iscriversi gratuitamente su:http://www.eventbrite.es/e/biglietti-free-yoga-by-oysho-milano-11125329159
Solo in questo modo sarà possibile stampare il voucher da presentare il giorno dell’evento per prenotare il proprio posto e ricevere in omaggio zainetto, t-shirt e mat ufficiali (fino a esaurimento scorte).
Per ulteriori informazioni e altri contenuti, visita il sito www.freeyogamasterclass.com
Orari:
La masterclass inizia alle alle ore 11. Alle ore 10 si apriranno i cancelli. Se possibile, suggeriscono arrivare  45 minuti prima dell’orario d’apertura così da rendere più fluida l’entrata.
In caso di mal tempo controllare le loro pagine di Twitter e/o Facebook.
Lo stile di yoga sarà Dinamico (Hatha Vinyasa) per tutti i livelli.
E finalmente ecco dove:
Parco Sempione, lato Arco della Pace (V.le Miguel de Cervantes) Tram: 1, 19 Bus: 61 MM2: Lanza – Piccolo Teatro (10 min a piedi) MM1: Cadorna – Triennale (10 min a piedi) Ingressi suggeriti: Via Mario Pagano, Piazza Sempione, Via Agostino Bertani, Viale Elvezia/Viale Giorgio Byron.
Mappa qui sotto 🙂

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In omaggio t-shirt e tappetino? Siete curiosi di come sono? Basta chiedere 🙂

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Quindi se non l’avete già fatto – cosa aspettate? iscrivetevi!!!! Ci vediamo al parco il 7 giugno! 🙂
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Group Photo!

Posted on May 20, 2014 by ctyoga
This was taken at the end of the 2nd day of the Ashtanga workshop with Chuck Miller 🙂
Notes on the workshop coming soon! 🙂

Thanks to Chuck, thanks to Yoga Sutra Yoga Studio, thanks to Turin 🙂

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Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Travels, workshop, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

Chuck Miller Ashtanga Vinyasa Workshop This Weekend!!!!

Posted on May 15, 2014 by ctyoga
Chuck-MillerI’m off to Turin on friday to Chuck Miller’s Ashtanga Vinyasa workshop…i’m really excited. I don’t know much about Chuck, only what you can find online. What i do know is that he is one of the original few that started with Pattabhi Jois, he is in that famous youtube vid where Pattabhi Jois is leading the Primary Series. So this weekend should be interesting. I will report back as much as i can, follow me on twitter, Facebook & Instagram for live updates 😉
Here’s a little info on the man himself! 🙂
Chuck Miller has been practicing yoga earnestly since 1971 and finally learned Ashtanga Yoga from Sri K. Pattabhi Jois in 1980. Studies with Pattabhi include numerous extended and familial encounters in America and nearly 2 years during 7 trips to Mysore, South India .
Chuck enjoys teaching with a focus on the wholistic nature of Ashtanga Yoga, teaching it as both a philosophical system as well as a strong practical method. Chuck is known for his gentle but deliberate hands-on adjustments which are both reassuring and challenging.
Teaching since 1988 Chuck was Director of Ashtanga Yoga and was a co-owner of the original Yoga Works in Santa Monica , CA , for over 16 years.

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Family time

Posted on May 14, 2014 by ctyoga
i found this quote somewhere on Facebook…and man is it true….

“If you think you’re enlightened, 

go spend a week with your family.” ~ Ram Das

(yogitimes.com)
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Yoga Clothes: Freddy

Posted on May 7, 2014 by ctyoga

This gallery contains 10 photos.

Today’s brand i’m looking at is an Italian brand called Freddy…they’ve got a bunch of sporty outfits but nothing too exciting, it’s nice. It’s not funky, but their WR.UP line  (which seems to shape the bottom) is different. Here’s a … Continue reading →

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