Author Archives: ctyoga

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About ctyoga

Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops. In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga. After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa. In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher. Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.

Milano Free Yoga | 1st Ed | 7 June 2014 | Sempione Park | 11am

Free Yoga by Oysho per la prima volta a Milano il 07 giugno 2014 con la masterclass di yoga, gratuita e aperta a tutti. Per partecipare all’evento è necessario iscriversi gratuitamente su:http://www.eventbrite.es/e/biglietti-free-yoga-by-oysho-milano-11125329159Solo in questo modo sarà possibile stampare il voucher da … Continue reading

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Group Photo!

This was taken at the end of the 2nd day of the Ashtanga workshop with Chuck Miller 🙂 Notes on the workshop coming soon! 🙂 Thanks to Chuck, thanks to Yoga Sutra Yoga Studio, thanks to Turin 🙂

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Chuck Miller Ashtanga Vinyasa Workshop This Weekend!!!!

I’m off to Turin on friday to Chuck Miller’s Ashtanga Vinyasa workshop…i’m really excited. I don’t know much about Chuck, only what you can find online. What i do know is that he is one of the original few that … Continue reading

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Family time

i found this quote somewhere on Facebook…and man is it true…. “If you think you’re enlightened,  go spend a week with your family.” ~ Ram Das (yogitimes.com)

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Yoga Clothes: Freddy

This gallery contains 10 photos.

Today’s brand i’m looking at is an Italian brand called Freddy…they’ve got a bunch of sporty outfits but nothing too exciting, it’s nice. It’s not funky, but their WR.UP line  (which seems to shape the bottom) is different. Here’s a … Continue reading

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