Daily Archives: February 27, 2014

The 8 Limbs of Yoga

  What is that? The 8 limbs of Yoga? Yoga. It’s more than just a bunch of postures named after animals. It’s an ancient health system that has been taught for around 5000 years, helping people achieve greater levels of physical, mental … Continue reading

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment