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Daily Archives: February 27, 2014
The 8 Limbs of Yoga
What is that? The 8 limbs of Yoga? Yoga. It’s more than just a bunch of postures named after animals. It’s an ancient health system that has been taught for around 5000 years, helping people achieve greater levels of physical, mental … Continue reading
Posted in Ashtanga Yoga
Tagged ahimsa, aparigraha, asana, asteya, brahmacharya, dharana, dhyana, ishwara pranidhana, niyamas, pranayama, pratyahara, samadhi, santosha, satya, shaucha, svadhyaya, tapas, the 8 limbs, The Yoga Sutras of Patanjali, yamas, yoga sutras
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christiane 