Tag Archives: ashtanga yoga

Sharath Ragaswamy Jois Interview

Posted on March 15, 2014 by ctyoga
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What’s Your Yoga Style? {info graphic}

Posted on March 11, 2014 by ctyoga

I often get asked this “What style should i do?” – this is a very personal thing, and it changes from person to person, it’s hard for me to say what style is right for someone…the only person that can … Continue reading →

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Lino Miele Returns to Milan

Posted on March 7, 2014 by ctyoga

Lino Miele returns to his Ashtanga Vinyasa Yoga school in Milan this month. He generally makes 2 trips here: one in March and one in Nov. The dates and class program are as follows:   _MYSORE STYLE_ WEDNESDAY 19 THURSDAY … Continue reading →

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Mark & Joanne Darby Ashtanga Workshop

Posted on March 6, 2014 by ctyoga

It sure feels like we’re on a roll with these! The min i finish talking about 1, news of another pops up!  Mark & Joanne Darby have been making yearly trips to the Ashtanga Yoga Bologna school in Bologna Italy … Continue reading →

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Moon Phases

Posted on March 4, 2014 by ctyoga

It has always been the tradition in Ashtanga Yoga to rest from asana practice on new and full moon days (tithis). When asked why we shouldn’t practice on these days, Guruji was fond of saying, “Two ‘planets’ [grahas] one place, … Continue reading →

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