Liguria!

One week at the beach was def not enough, but it was good nonetheless! It was great to get away, enjoy the hot weather…read a book on the beach…top up the tan…eat fresh food, drink lovely wine and swim in the sea! Just lovely! It was exactly what we needed to recharge – tho we definitely could’ve stayed longer!
 
Here’s a few snippets of our beach holiday 🙂
 

Sarzana

Ligurian delicacies

                                             Little hidden gems (Zucchero’s wife’s beach)
 

To the Beach 🙂

Beautiful sunsets

till next time! 😉

& there were a few little snippets of my little beach holiday! Where are your summer holiday plans???
Posted in Travels | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dalai Lama :: Milano 27-28 June

His Holiness The XIV Dalai Lama has accepted the invitation to come here to Milan and give teachings on the 27th and 28th of June. The morning and afternoon of the 27th His Holiness will give teachings on The Three Principal Aspects Of The Path by Lama Tzong Khapa. The morning of the 28th he will give the initiation of Avalokiteshvara, the Buddha of compassion, and in the afternoon he will be hold a public conference. I managed to get tickets to the morning session of the 28th: the Avalokiteshvara initiation, the Buddha of Compassion.
INITIATION OF AVALOKITESHVARA, THE BUDDHA OF COMPASSION
28 June 2012 (9.30/11.30)
Initiation of Avalokiteshvara, The Buddha of Compassion
Avalokitesvara is the manifestation of the universal compassion of Buddha: he appears with this particular aspect of one thousand arms to symbolize his ability to benefit all beings.  Receiving this initiation from a qualified master like His Holiness means to receive a transmission of positive energy that will permit one to create the causes to obtain the same qualities of the Divinity.

His Holiness will confer this initiation based on his great personal knowledge and after a specific preparation. It will be carried out, especially for this day, on the base of special propitiatory rites. This ceremony is open to everyone and will definitely permit one to receive great benefit and an authentic blessing of great compassion, loving kindness and non-violence.

 
Here are some professional photo’s from the event i attended (i was sitting way too far to get any good ones):
 
This is pretty much the view from where i was sitting!
 

The Dalai Lama visiting the Duomo

Posted in Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

Festa Della Musica 2012 – Lo Yoga e’ Per Tutti

The Festa della Musica 2012 is now well and truly over!
 
A lot of planning went into it, money, work, hard work, patience, sweat and tears (well, maybe not tears!)…there were ups and there were definite downs…but we kept on, and it was all good in the end! 🙂
 
Here are some pix that i managed to get my hands on! If you didn’t make it to the Festa Della Musica this year, do not worry, do not fret, for i believe there will be another one next year! Stay tuned and informed on: http://www.festadellamusicamilano.com/
 
 
 
 
 
 
 
                                                …look at the sky…

 
 
Posted in Corsi di yoga a Milano, ctyoga, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , , | 1 Comment

Yoga al Museo del 900 (cont’d)

Hope you all had a great weekend! What did u guys get up to?
 
As promised, here are more pix from the Yoga al Museo del 900 – these were taken the 1st time the event was organized, last year…the event will take place again this year, possibly in Sept. More details to follow!
 
So there you have it – you might have asked yourself why is everyone wearing sweaters? I’ll tell u why! It was incredibly cold in that room!!! I’m not sure if the a/c (aircon) was on full blast due to the light installation on the ceiling or what…but its SO cold…not ideal for yoga, so this year we moved slightly and it was sooooo much better! No sweaters needed no more! 😉
 
Here’s a few articles that were written on the event ‘Yoga al Museo del 900’! 🙂
 
http://milano.repubblica.it/cronaca/2012/01/03/news/yoga_e_inglese_in_pausa_pranzo_per_rilanciare_il_museo_del_900-27517727/
 
http://www.exibart.com/notizia.asp?IDCategoria=204&IDNotizia=36588
 
Have a great chilled out evening! x

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy | Tagged , , , , , | Leave a comment

Yoga al Museo del 900

I’ve been MIA for quite some time now…and i can only say that i am truly sorry….there’s been 1 think after another….Festa Della Musica, my laptop breaking down, having to wait 2 weeks whilst it got fixed, the internet on my phone not working…just a series of things which basically made it impossible for me to connect and post 😦 I must thank Sata for fixing my macbook pro! Thank you so much for giving me my baby back 😉
 
There’s been a few things since the last post:
1. Yoga al Museo del 900
2. Festa della Musica
3. Dalai Lama in Milan
4. Yoga in the Park
 
The Festa della Musica is over now, it was a really nice event, much to learn from if i am to improve it for next year! I’ve got pix which i’ll post separately!
 
The Dalai Lama came to Milan, i bought tickets to the Thursday morning initiation – which was very interesting – so there are a few things i can’t do now (after the initiation) & i will have to work hard to stick to them! Such things as:
1. Not killing another human being
2. No lying
3. No stealing
4. Not drinking alcohol (i think this goes beyond to not intoxicating yourself)
5. …i can’t remember what this one was exactly, but it was more for someone who had already reached a certain point on their journey to enlightenment….so doesn’t affect us mere beings 😉
 
I’ve got a few pix of this too, taken w/ my cell phone but because we were so far away, the pix are so not clear…i’ll have to upload the one that were professionally taken once i find them! In the meantime you can check some out on here: http://dalailama.com/gallery/album/0/196
 
Another thing…joined Ashtanga Vinyasa Yoga classes at the Museo del 900 with Elena De Martin & Mi.As.Yo. Milano Ashtanga Yoga – it was 75min classes during the lunch hour every Tuesday…first session started on April 24 and last class ended on 12 June…the location was amazing to say the least, we were in this glass room with funky lighting…with the most amazing view of the Duomo right in front of us! What more would one ask for?
 
And lastly (!!!) phew 😉 – i am now holding weekly yoga classes in the park…1st session was tonight, 19.30-20.45 at Parco Palestro/Giardini Pubblici Indro Montanelli/ it’s got a few more names, but these 2 are the ones i can remember! So if you’re in the neighborhood, come on down! The next one is likely to be held on Monday 9th July – same place! Pix from tonight’s session also to follow!
 
As you can see there’s quite a few pix to upload…so i will start with the ones from the Museo del 900!
Enjoy! x
 

M.A. Jayashree & M.A. Narasimhan at our lunchtime lessons

There i am in the back (i arrived a little late! Oops!)
 
More pics for this entry to follow soon!
 
Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Corsi di yoga a Milano, Milano Italy | Tagged , , , , , , , , , | Leave a comment