Tag Archives: Vinyasa Flow

Who’s that Girl?

Posted on November 12, 2015 by ctyoga

Can you guess? πŸ˜‰

Posted in Ashtanga Vinyasa Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , , , , , , , | Leave a comment

Love Light Joy

Posted on September 4, 2015 by ctyoga

Tonight at 7pm i’ll be teaching a 90min Vinyasa Flow class at Love Light Joy – come practice with me! What better way to spend your Friday night?! πŸ™‚ See u on the mat! x

Posted in Corsi di yoga a Milano, ctyoga, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment

24-28th August Schedule

Posted on August 13, 2015 by ctyoga

Here are my confirmed lessons, might be adding more over the next few days, but as of now, this is what we’ve got! πŸ™‚ Monday: 13-14.30 – Vinyasa Flow // DownTown Cavour 19.30-21 – Vinyasa Flow // DownTown Diaz Tuesday: … Continue reading →

Posted in Corsi di yoga a Milano, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , , | Leave a comment

Open your Hips flow

Posted on April 27, 2015 by ctyoga

Here’s a little hip-opening flow by the YogaJournal πŸ™‚ Ease back pain, gain a more agile gait, and clear out negative emotions with this hip-opening sequence by San Francisco yoga teacher Stephanie Snyder. http://www.yogajournal.com/video/video/hip-enough/

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Time flies!

Posted on April 14, 2015 by ctyoga

It sure does…seems only yesterday we were counting down to 2015…Jan and Feb have come and gone, i’ve flown to india, traveled around the country and come back…and now back to normal…but there are a few updates i will tell … Continue reading →

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