Tag Archives: the perfect practice

On the perfect practice and the perfect pose

The perfect practice is the one that is done 6 days a week (no full or new moon, of course, or during ladies’ holidays). The “perfect” pose is the one YOU are doing that moment, not the way you see … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga | Tagged , , , , , , | Leave a comment