Tag Archives: flow

Who’s that Girl?

Posted on November 12, 2015 by ctyoga

Can you guess? 😉

Posted in Ashtanga Vinyasa Yoga, Corsi di yoga a Milano, ctyoga, inspirational, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , , , , , , , | Leave a comment

Open your Hips flow

Posted on April 27, 2015 by ctyoga

Here’s a little hip-opening flow by the YogaJournal 🙂 Ease back pain, gain a more agile gait, and clear out negative emotions with this hip-opening sequence by San Francisco yoga teacher Stephanie Snyder. http://www.yogajournal.com/video/video/hip-enough/

Posted in Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , , , , | Leave a comment