Author Archives: ctyoga

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About ctyoga

Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops. In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga. After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa. In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher. Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.

Pregnancy Yoga!

This is something that further down the line, i might teach, tho i am seriously thinking about doing a Teacher Training Course in Children’s Yoga – i got a little taster on Saturday…i taught little kids the sun salutation and … Continue reading

Posted in Corsi di yoga a Milano, Free Class, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , | Leave a comment

Namaste, mutha f*ckas!!!!

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Vinyasa Flow Yoga, Yoga Dinamico | Leave a comment

108 meaning.

I thought i’d start the day with this…the meaning of the number 108 – we see it recurring over and over, 108 sun salutations…but why? why 108? i mean you really do start asking who ever decided that the number … Continue reading

Posted in Yoga Dinamico | Tagged , , , , , | 1 Comment

2012!

And a Happy New Year to Everyone!   By now, most of you will already be back at work whilst others are getting ready to go back to work…. So what did you all get up to? Where did u … Continue reading

Posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Christmas, Corsi di yoga a Milano, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , | Leave a comment

2nd Class!

I taught my 2nd class on Wednesday 21st Dec…again, unfortunately, only 1 student showed up.   I don’t mind that i had only 1 student, i enjoyed teaching, it made me feel amazing…i just want to keep teaching! The issue … Continue reading

Posted in Christmas, Corsi di yoga a Milano, Milano Italy, Photo of the Day, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , | Leave a comment