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Pregnancy Yoga!
This is something that further down the line, i might teach, tho i am seriously thinking about doing a Teacher Training Course in Children’s Yoga – i got a little taster on Saturday…i taught little kids the sun salutation and they loved it! They were so enthusiastic…it was great seeing all these little faces light up and smile! Made me so happy…plus kids are just so darn cute!
I gotta run…its back to the grind of everyday life now…everyone’s back at work! I’m picking up the keys to the YogaMilan Yoga Center so that when i arrive tomorrow morning to teach my 8am class – i have no problems getting in! Esp since no one else will be there!!! SO its vital i go get the keys tonight, and whilst i’m there, why not go to the 8pm yoga class and perhaps the 9.15pm yoga class too?! Why not?!
Check out this vid…its engrossing….i find it slightly disturbing, but in a way that i just can’t stop looking! I was under the impression that inversions whilst pregnant were not good to do…what do you guys think? Is it ok? Does it actually matter? Does it harm the baby in any way? I’m guessing it depends a lot on how long one has been doing yoga…if you’ve always done yoga then i think your body will be ok with it…Let me know what you guys think! x
This entry was posted in Corsi di yoga a Milano, Free Class, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico and tagged little faces, sun salutation, yoga center, yoga class. Bookmark the permalink.