And a Happy New Year to Everyone!
By now, most of you will already be back at work whilst others are getting ready to go back to work….
So what did you all get up to? Where did u go? What did you do? Did you do any yoga?
They say a picture’s worth a 1000 words, so here’s a few from my Xmas vacation…..

Piani di Bobbio

I’ve been back a few days now, settling back into city life, after a great week amidst the Italian Alps, living the simple life, enjoying the great outdoors, snowboarding..white peaks, snow covered streets, the sound of crunching snow under your boots, icy winds burning your face, my dog’s paw prints in the snow, old friends, new friends, new tricks, fresh snow, powder…aaahhhhh.
But now that i’m back in Milan, a few things you should know about…
1. i’ll be teaching a class at Yoga Milan on Tues Jan 10th @ 8am – come get rid of your cobwebs!
2. my wednesday evening classes at Yogasama are back, first one of the year will be on wednesday Jan 11th @ 20hrs – come get ur blood pumping and that prana flowing!
3. La Festa Della Musica 2012 – from June 21-24th – 4 days filled with Music, Health and Wellbeing – watch this space!
i will leave you with this beautiful video i watched this morning – i just love the way she flows…i could watch this over and over and over and over….yeah, you get me 🙂 nite nite x



About ctyoga

Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops. In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga. After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa. In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher. Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.
This entry was posted in Ashtanga Vinyasa Yoga, Ashtanga Yoga, Christmas, Corsi di yoga a Milano, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico and tagged , , , , . Bookmark the permalink.

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