Monthly Archives: June 2011

Yoga is…                                                                  ….the practice of quieting the mind….                                  ….action & willingness….                                                                       …patience…. …love…            …compassion & selflessness….                                                                               ….ubiquitous….                     …all around us….                                        …accepting your limits…. …kindness and mindfulness….                                                                                                                         … Continue reading →

woke up this morning, checked twitter and found this link which was posted by @Yogaholics….and i just cannot get enough of it!!!   Everything they say…it’s just so true. Please watch.  

ctyoga‘s all about sharing the love…and why not? Do you love music? Do you love yoga?   I’ve got 2 FREE ticket’s to tomorrow’s SOLD OUT GET LOADED IN THE PARK music festival in clapham common, 12-21.   Razorlight are … Continue reading →

Bendy, Bendy, Bendy backs….in a few hrs i’ll be starting a workshop on backward bends – 2 whole hours dedicated to ‘developing strength and flexibility of the spine’ with CanuYoga.   Backbending asanas are postures in which the spine is … Continue reading →

are you ready for the weekend??? Call me lucky – BUT – i’ve won 4 tickets to the Southern Sounds Fevstival on Saturday AND 2 tickets to the Get Loaded in The Park Festival on Sunday!!! Both happening at clapham … Continue reading →