Monthly Archives: June 2011

ok so i’ve decided that tonight’s class is going to focus in particular, on the stomach region of the body…paying particular attention to uddiyana bandha & the manipura chakra 🙂 Manipura Chakra The Manipura Chakra is the third chakra and … Continue reading →

i am really sorry for the lack of posts lately…i’ve been incredibly busy, with day job, workshops, teaching, volunteering, friends visiting from Thailand and cousin visiting from Brighton…yes it was all happenin’!   I saw this little article in NOW … Continue reading →

I’ve got ONE FREE ticket to go see…     Eliza Doolittle, Jesse J, Primal Scream…AND…P Diddy @ Wembley Arena on July 12th, 2011!!!   First person to subscribe to my blog – gets the FREE ticket!!! (if in the … Continue reading →

This weekend’s movie suggestion: Living Yoga:The life and teachings of Swami Satchidananda Available from YogaMatters: “How the ancient teachings of Yoga were brought to the West and the far-reaching effects on society of the modern Yoga movement is a story … Continue reading →

I have been waiting for tomorrow for a very long time…well ok not that long, but yes a few months definitely!   Summer Solstice Yoga Event with Shiva Rea!!! and where better to have it, than at the London Zoo?!  … Continue reading →