christiane

The Making of the Anusara Syllabus Poster

Posted on March 6, 2012 by ctyoga

Crazy video with Darren Rhodes..check his moves out…crazy!

Posted in Yoga Dinamico | Tagged Anusara Syllabus Poster, Anusara Yoga, Darren Rhodes, health, Tanutara, video | 1 Comment

Alan Watts on Fear of Enlightenment

Posted on March 6, 2012 by ctyoga

Just finished listening to this…wow…after being up since 5.30am it’s exactly what i need…

Sometimes we all just need a little nudge, a little pinch, a little push and perhaps even a shove to get back into the groove of things…this video does the trick! Enjoy! x

Posted in Yoga Dinamico | Tagged Alan Watts, Enlightenment, fear, groove, media, meditation, nudge, pinch, push and a shove, reaching full potential, video, www youtube | 1 Comment

5:30am Wake Up Call

Posted on March 6, 2012 by ctyoga

Yes, there will be times you will have to teach an early Morning class and hence set your alarm a lot earlier than usual…this Morning was 5:30am for me, but who knows it could be earlier next time.

It’s not so much the getting up early part that’s hard, it’s more having to get out of a warm bed whilst your bf & dog are still in it, it’s having to brave the cold and sometimes rain/snow/fog, all alone and in complete darkness….because at 5:30am it’s still pitch black, at least in the hemisphere I currently find myself in.

But it’s ok…early Morning classes are great, because the students that make the effort to get to class that early really want to be there 🙂

Right, need to get in the zone now & focus…catch u guys Laters!

Oh and Good Morning Everyone! X