after 4 days of being annoyingly ill (headache, sore throat, tonsillitis and a fever), i am finally starting to feel better!
These 4 days have made me realize just how lucky we all are when we are healthy and well…we take it for granted, we take a lot of things for granted…our health, our wellbeing, our happiness, our everything….we all need to be more grateful for the things we have, for our health, for our family and loved ones.
I’ve made a few promises to myself for when i get 100% better…i CAN’T WAIT TO GET/FEEL BETTER!!!!
on to bigger and better news 🙂 *new* yoga flyers for the Festa Della Musica, taking place here in Milan, Parco Forlanini, on June 21.22.23…check them out 😉
front
Here is what the event on facebook says:
3 giorni di musica, yoga e massaggi all’aria aperta! // 3 days of music, yoga & massages in open air!
LO YOGA E’ PER TUTTI!
Lo yoga è un’antica disciplina della tradizione indiana, oggi diffusa e apprezzata in tutto il mondo per i suoi ampi benefici psico-fisici. E’ una pratica adatta a tutti, a qualsiasi età, che porta benessere profondo.
Come la musica lo yoga espande la mente, muove e rilassa il corpo, fa stare a proprio agio sia nella propria pelle che fra la gente. Quest’anno entra a far parte della festa della musica per la sua capacità di creare gioia e armonia, un sentire universale come universale sa essere la musica
Vieni a provare le lezioni, parla con gli insegnanti, scoprirai che lo yoga è un immenso mondo da scoprire, persino una filosofia e uno stile di vita, dove ognuno può trovare le cose giuste per sè.
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PROGRAMMA:
Giovedi 21 Giugno | H. 17 – 18.15
YOGA X TUTTI con Christiane Terrone
Sabato 23 Giugno | H. 14-15.30
VINYASA FLOW with Christiane Terrone (in English)
A dinamic practice, where movement is synchronized with breath, thus flowing from one posture to another in a smooth, dance-like way.
H. 16-17.15
YOGA DINAMICO con Christiane Terrone
Lo Yoga Dinamico armonizza il corpo e la mente, rinforza, distende, concentra, riequilibra e rilassa. Un fluire
armonico e dinamico di movimenti subordinati al respiro.
H. 16-17.15
YOGA BIMBI (bambini da 5 a 10 anni) con Monica Quadrio e Cristina Belgiovine
Impariamo lo yoga giocando, respirando, rappresentando favole e canzoni…lasciandoci guidare dalla fantasia per incontrare con gioia noi stessi e gli altri.
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PER INFO SU PREZZI E MODALITA’ DI SVOLGIMENTO DELLE LEZIONI:
Christiane Terrone
✆ +393314618193
https://ct-yoga.com/
✉ info@ct-yoga.com
Monica Quadrio
✆ +393284526692
http://www.yogamargastudio.com/
✉ monica.quadrio@gmail.com
Cristina Belgiovine
✆ +393479229809
✉ cristinabelgiovine@hotmail.it
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VERRANNO MESSI A DISPOSIZIONE TAPPETINI YOGA. PER CHI AVESSE IL PROPRIO E’ PREGATO DI PORTARLO CON SE’!
GRAZIE DELLA COLLABORAZIONE!
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Si ringrazia YOGA SHOP per la fornitura dei tappetini yoga durante la manifestazione.
http://www.yogashop.it/
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About ctyoga
Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops.
In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga.
After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa.
In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher.
Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.
christiane 