Author Archives: ctyoga

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About ctyoga

Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops. In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga. After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa. In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher. Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.

YogaFestival | Milano

So after what seems and probably is a looooong time, i have gotten my hands on some photo’s snapped up at the Yoga Festival in Milan. I ended up going on Saturday 15th October – and took part in a … Continue reading

Posted in Corsi di yoga a Milano, Milano Italy | 1 Comment

YOGAFESTIVAL | MILANO ~ BE THE CHANGE!

Yesterday, Friday 14th Oct saw the start of the 3 day Yoga Festival in Milano. Unfortunately i couldn’t make it yesterday, but i’m on my way now (well, as soon as i finish here that is!).   There’s lots of … Continue reading

Posted in Milano Italy | Leave a comment

…HuMaNiTy…

Posted in Photo of the Day | Leave a comment

Photo of the Day

although i’ve posted this before on my facebook page, every time i see this, i can’t stop thinking how right and true these words are….it helps to re-read this from time to time 🙂 So here it is again, please … Continue reading

Posted in Photo of the Day | Leave a comment

Bad Yoga Teacher

Saw this on Mind.Body.Green and loved it! It’s hilarious…you gotta watch it!   Ever wondered what makes a bad teacher? This video has it all! Bad chanting. Check. Bad instruction. Check again. Filled with awkwardness, new agey-weirdness, and more, this … Continue reading

Posted in Yoga Dinamico | Leave a comment