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I had an epiphany! I was doing my modified primary series this am, and then when it was time to do a headstand i actually managed to stay upside down longer than ever before! Normally, after a few breaths, i tend to come back down because The Fear gets the better of me…BUT THIS TIME….i calmly thought to myself, why am i so scared of falling? I’ve fallen before & many times, & i always land on my feet – so why am i so scared? What is there to so be so scared of? Getting hurt? But i know i can land on my feet & every time i’ve fallen i’ve never gotten hurt…so why don’t i just stay a little longer? …i did!I can’t describe it, but its THE most amazing feeling ever….really. Ah i’m in such a good mood now, just in time for work! It’s this fear that grabs a hold of us and doesn’t allow us to further explore – we all need to learn to LET GO… it’s harder than it sounds….but when you finally do let go, it’s a wonderful feeling…and i can only say, that it’s by practicing every day that one can finally let go… Oops! 8.41am – i gotta go! later alligators x
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