Author Archives: ctyoga

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About ctyoga

Christiane has been practicing yoga for over 10 years. Her yogic journey began in 2000 as a student of Swami Nirmal (now at the Satyananda Centre in London) at the Fitness First gym in Kensal Rise, London. She experienced various teachers in different Fitness Firsts in Central London and around Clapham Junction before changing gyms and meeting Alexa Kho at LA FItness in Piccadilly Circus, London. Christiane attended Alexa's Anusara classes as well as her workshops. In January 2011 she enrolls in a 200hr Vinyasa Flow Teacher Training course with Rebecca Ffrench at YogaLondon. Vinyasa Flow is a modern form of yoga that comes from Ashtanga Vinyasa Yoga and follows Sri K Pattabhi Jois. She quickly become passionate of this discipline and wants to deepen her knowledge; this brings her to meet and attend many workshops with Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise...all very famous teachers around the world. Being in the presence of such teachers is a significant experience for Christiane, in terms of her yogic journey, personal transformation and growth as well as understanding of yoga. After 11years in London, she moves to Milan to deepen and continue her journey. In Milan she teaches privately (1:1 and group classes) as well as in various yoga and dance centers. Milan is where her love for Ashtanga Vinyasa deepens and grows, bringing her to attend workshops with Lino Miele, Sharath Jois and most recently Kino MacGregor...all original students of Guruji, Sri K Pattabhi Jois. All of this culminates with a long awaited and long overdue trip to India, the birthplace of Yoga. Here Christiane deepens her practice and knowledge of Ashtanga Vinyasa yoga by doing a 200hr Ashtanga Vinyasa TTC with Yogi Kamal Singh at Tattvaa Yogashala in Rishikesh India. After the monthlong course, her travels take her around India practicing with various other world renown teachers, namely with Sri V. Sheshadri in Mysore and with Rolf and Marci Naujokat in Goa. In 2013 Christiane decides to embark on yet another yoga adventure, this time in Aerial Yoga! The course was divided into two weekends: level I in April and level II in June, after which she becomes a qualified Aerial Yoga teacher. Teacher and student of yoga, writer, adventurous soul, creative mind, curious world traveler & lover of the outdoors. Current HQ: Milan, Italy.

Vinyasa Flow classes now at Latin Gem!

Hi Guys, so after the trial lesson at Latin Gem, everyone who came signed up so the course is going ahead – 18 lessons! YES! Awesome news…if you guys wanna come on down and try make sure you book your … Continue reading

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Latin Gem

I’m teaching a trial class tonight @ Latin Gem – if this goes well, hopefully i’ll be teaching here regularly! There is a strike on today – so that may have an effect on the amount of people that show … Continue reading

Posted in Corsi di yoga a Milano, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Leave a comment

Berlin!

I’m off to Berlin tomorrow…a whole five days in the most uber cool city….why might u ask? well to celebrate an important birthday actually….i wont say what age, i’ll let u guess! 😉   So please tell me what suggestions … Continue reading

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Coming Soon!

Just a little sneak-peek at something i’m currently working on…details coming soon! ~ Un progetto su cui sto lavorando…dettagli a breve! ~*~  

Posted in Corsi di yoga a Milano, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged | Leave a comment

YogaMilan.it

The alarm went off at 6am this morning…and surprisingly enough it wasn’t that hard getting up…on a normal day when the alarm goes off at 8am or 9am even, i find it extremely hard to get out of bed….but when … Continue reading

Posted in Corsi di yoga a Milano, Free Class, Gratis, Milano Italy, Vinyasa Flow Yoga, Yoga Dinamico | Tagged , , , , , | Leave a comment