Daily Archives: June 30, 2011

Tonight’s Class!

Posted on June 30, 2011 by ctyoga

ok so i’ve decided that tonight’s class is going to focus in particular, on the stomach region of the body…paying particular attention to uddiyana bandha & the manipura chakra 🙂 Manipura Chakra The Manipura Chakra is the third chakra and … Continue reading →

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